The 7 Wonders Of The Soul (Chakras)

Ever hear the word Chakra (Sha-Kra) and wonder 
"What in the world?"
This 2 part workshop will take you on a journey thru the world of the Chakra System and its amazing health benefits.  You will learn the 7 system, where they are, how they work within our body, benefits, how to activate them, and the sounds of each Chakra.  

Class: June 12th & 19th both are Tuesdays: 6-7:30pm
Cost: $49
Sign up By Friday, June 8th and receive 
2 weeks Free Yoga Classes.  
Call: 570-643-5308

Intro To Body Prayer YOGA
Yoga is more than a practice in flexibility .  In a Body Prayer practice we recognize yoga as a way of applying spiritual lessons to real world problems and personal issues. Body prayer invites us to open to and channel our energy and love through the proactic of yoga.  We use our body as an expression of our devotion.  Every movement, every breath, every sensation is an offering for prayerful intention.  In Body Prayer, the practice becomes an active form of prayer, or meditation, of grace.  
The Intro Body Prayer, we will engage in a brief discussion followed by a slow meaningful practice in which we will introduce the prayer & intention for honest inward exploration.  Sun Salutes as a devotion, basic asana with heightened awareness  recognition of energy, deep stretches, and extended, prayerful savasana will be explored.  

Wednesday:  June 27th 6:30-8:00pm Intro to Body Prayer
Wednesday:  July 25th 6:30-8:00pm Prayer for Awakening
Wednesday:  August 29th 6:30-8:00 Prayer for Forgiveness
Wednesday:  September 26th 6:30-8:00pm Prayer for Love
$25 Per class or $90 for all 4 Classes

Instructor: Terry Tokach, MS CCC/SLP;ERYT-200+
Terry Tokach specializes in speech, language & communication as a Speech/Language Pathologist for 25 years.  She weaves her love of language, spirituality, and humor into her yoga classes.  She is owner and operator of Mountain Yoga in Mountain Top, Pennsylvania. 
Call for sign up: 570-643-5308
MYO Wood & Gemstone 
Kuan Yin Mala Workshop

Join us for a fun, original workshop creating a wood & gemstone 108 count mala with Kuan Yin Meditation.  Kuan Yin is the Goddess of compassion.  
Assortment of natural, stained & dyed 8mm wood beads, selection of 8mm gemstones & 10mm marker bead selection, large guru bead, tassel & Kuan Yin medallion included.

Cost: $45 
When: July 15 @ 2:00-5:00pm
Call:  570-643-5308
Lets get our Goddess on and have fun making a Mala


"Creating The Life You Want
(Goals & Growth)''

Examine and define your life! 
What do you really want for your life?  
How do you want to feel? 
What sort of life will allow you to feel at peace?
How would you life if you lived with no regrets?

We will teach you how to define and grow your life with tools that will help you reach your goals so you can grow in this workshop.  Help you to condition your mind for success and Inspire Confidence in yourself.  Through mindfulness meditation, frequencies, and understand your blocks and how to open up from your blocks.  

Shannon Zeller, RMT, LMT., Owner Zenergy Day Spa & Yoga, Author, Inspirational Public Speaker

Join us: July 21st., 2018, Pre-sign up by 7/20/2018 $49.  
$59 at the door. 
Time: 12:00-2:00pm
Where:  Zenergy Day Spa & Yoga 

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